Isn’t Everybody Stressed Out?
Controlling Stress with Wellness Hypno-Therapeutics,
Hypnosis and Self Hypnosis
Everyone feels stress. There are many sources of stress. And
not all stress is destructive stress. Some stress is constructive, like the stress you feel that
motivates you to accomplish your work or creative activities.
However when we feel intense or 
chronic stress it can become destructive
and even produce debilitating symptoms; sleeplessness, feeling down in the dumps
or anxious feelings, excessive smoking,
overeating, anger, grief and similar reactions.
In many cases these need attention and often professional help.
Stress comes from how a person judges his or her circumstances. If the situation is thought to be somehow physically, socially or emotionally threatening stress is likely.
Everyone is different in tolerance levels, coping abilities, reactions, and therapeutic needs. It is important to analyze the stress stimuli, the appraisal and the physical and/or emotional responses, which they bring about. Through Wellness Hypno-Therapeutics positive new responses can be created to replace the devastating reactions of the past. Buried feelings can be brought to the surface and released. Outside pressures can be relieved. And finally new coping strategies can be induced with major changes in attitudes and reactions.
Wellness Hypno-Therapeutics, Green Bay/Oconto, WI
Call Now for an appointment or more information (920) 227-8186